It's All or Nothing.

                  I'm sure who came 
                  up with this, but it's 

Many times, in my head, I have the feeling that it has to be all or nothing. I have to get it all right, all the time. While I know that I'm being unreasonable in my thought process, my brain still feels the need to think this way.
Sometimes we learn simple truths the hard way. It's really okay if it's just a little instead of a lot. "I won't die! All will be well." I think I'll put that on repeat ( in my head ).